Day 8/30 Self-talk rewire

Welcome to my daily post on my 30 day practice of morning and evening Affirmations Anthem as suggested by Jon Acuff in his book, “Soundtracks.” It is day eight.

Day 8 feels like a good place to be. It means 14 mirror to me sessions morning and night saying positive, forward thinking thoughts. By Day 8 I’m up early asking myself, “I wonder what else I could add to the script?”

What significance does that hold, in my opinion? It means I’ve squarely landed in the normalizing of such a practice and have now entered into the openness of asking, “How can I up level even as I’m up leveling? How can I make this practice even more effective than it already is?”

I think that’s a really good sign. It shows that this new habit isn’t just a “have to” that feels weighty and pressing, it’s a habit that feels good, light, and strong. When a goal enters into the realm of good, light and strong, then there’s a shift from endurance being the motivating factor to commitment and curiosity as the motivating engines.

It’s a big day over here. Tomorrow starts a week long Vacation Bible School at my church and I’m the co-director. Today is completing all the final prep and decoration for tomorrow morning’s start. In the past, such a day would signal panic, urgency, stress, worry. I don’t feel any of those things. Instead, I am excited to get to work, I will be glad to use the day productively, if stuff doesn’t get done, then it doesn’t get done and VBS will start tomorrow no matter what. Such a feeling of groundedness is one million times more preferable than the alternative. Life becomes a nice thing to do instead of a punishment and that, my friends, is the goal. High five.